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Heaviness to Happiness
Introduction Please read before starting any modules
Introduction PLEASE READ AND WATCH THIS FIRST (8:54)
PREPARATION BEFORE BREATHWORK
Lesson 1
Rising up above Negativity
Lesson 2
How to Handle Life's Challenges with Grace
Lesson 3
From Critical Self-Talk to Cruising in the Flow with Breathwork and Healing
Post healing and what you need to know!
Lesson 4
Trauma release and Energy Clearing with Breathwork
Bonus: Lesson 5
Let go of resistance and call in your manifestations
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Trauma release and Energy Clearing with Breathwork
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